Cultivating Good

When it comes to mineral sunscreens, application matters. In order for them to be truly effective, you have to apply enough, and reapply ofte...

With the rising concerns over sunscreen ingredients and the popularity of internet do-it-yourself instructions, people are exploring making their o...

Since our skin is our largest organ and the first line of defense for our bodies from the environment, it is important to ensure it is prepar...

When you hear the word balm, what images come to mind? For me it recalls memories of my mother’s mystery jars in the fridge. And the tin under ...

Cleansing oil, face oil, and beauty balm – oh my! Choices in life are a good thing, but sometimes they can be a little overwhelming. Since th...

Shaving with a shave soap is a wonderful thing. Using shave soap is one of the easiest plastic-free switches to make. Since it's a solid soap...

Sleep: young or old, we need it; and arguably as much as we need food, air, and water. However, it’s estimated that around 60 million America...

Photo courtesy of The Canadian Lung Association. www.lung.ca “If you enjoy the fragrance of a rose, you must accept the thorns which it b...